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Penis Health Tips - What you should know for really great sex - start with a healthy penis

A healthy penis means better sex for you and your partner. Here’s 5 tips to get you on a path to a healthier penis.
New York, NY, United States of America (prbd.net) 03/11/2010
New York, NY ( prbd ) November 2, 2010 - No matter how good your sex life is, it can always be better. Make sex even better by maintaining a healthy penis which can lead to better and more satisfying sexual activity.

How To Increase Penis Sensitivity
Increasing penis sensitivity can help intensify the sensation for each partner. By increasing penile sensitivity, men can increase sexual enjoyment and can also help promote the sexual satisfaction a partner receives. If you’re enjoying yourself chances are your partner will also experience greater pleasure from the sexual encounter.
Vitamin E, and the enzymes, L-Arginine, and Acetyl L Carnitine, can all help maximize penis sensitivity by increasing blood flow to the penis, and enhancing cell regeneration which helps penis recover from trauma (including rough sex and aggressive masturbation).

Penis Blood Flow for Firm Erections, Overall Health
Naturally, a strong, firm erection is the start you need for great sex. After all, if you can’t get through the door, you can’t party. A strong, firm erection provides pleasure for both you and your partner. Increasing the strength and firmness of your erection can start with increasing blood flow to the penis.
As mentioned, there are select vitamins and minerals that can help increase the blood flow to the penis, and as a result increase the strength and firmness of an erection. Vitamin E and L-Arginine can help expand the blood vessels and capillaries that feed blood into your penis. As blood flows into the chambers of the penis the overall strength of the erection increases.

Penis Appearance
A good looking penis is something you can be proud of, and something that your partner can enjoy. Vitamin E and Shea Butter keep the skin of your penis looking younger, and simultaneously increase the health and functions of the penis.
The better a penis looks the more attractive it is for a partner and the better you feel about it. A variety of vitamins and minerals can help increase the overall appearance of your penis. Vitamins like vitamin D increase the health and youthful appearance of your penis.

Peyronie's disease Can Shorten Erect Penis
A curve or bend in the penis can be an early indicator of Peyronie’s disease, a disease that can cause painful erections, moderate-to-severe curve in the penis, and an overall shortening of the penis. Peyronie’s can result from vigorous sexual activity, lack of penis health care and a variety of other causes. Peyronie’s is a formation of scar tissue, from aggressive masturbation or rough sex, that builds up in the penis connective tissue and results in a curve or bend in erect penis. Curving or bending of the penis can restrict blood flow into the penis, which decreases sensation and increases the potential of developing Erectile Dysfunction.
Maintaining the overall health of penis can aid in preventing Peyronie’s disease from developing. Peyronie’s can have a lot of negative effects – including an inability to engage in sexual activities and a loss of sensitivity. Vitamin E and Acetyl L Carnitine are often prescribed for individuals suffering from Peyronie’s.

Penis Cleanliness – Avoid Odor and Bacteria
In addition to keeping a penis healthy you’ll want to keep your penis clean and odor free. A penis that has a significant odor can be embarrassing and unattractive. There are certain vitamins like vitamins B5 and C that can help keep your penis clean and healthy, while also maintaining an attractive appearance.

Using penis health crèmes ( http://www.man1health.com ) (Man1 Man Oil is most recommended) with penis specific vitamins and minerals can help promote overall penile health. If you are eager to increase the intensity of your sex life, start with increasing the overall health of your penis. By increasing sensitivity, firmness and health of your penis you can enjoy more intense, passionate sex in a short matter of time.

About:
For additional information on most common penis problems and how to maintain a healthy penis, visit: http://www.man1health.com. John Dugan writes about men's health issues and is an ongoing contributing author to Manl Health.com

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