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SweetAdditions.net offers tips on Breast feeding and its part in keeping up the beauty of moms

Feeding infants with breast milk not only improves baby’s health and IQ, but also keeps up the mother’s beauty and youthfulness.
Durham, NC, United States of America (prbd.net) 29/03/2011
For any baby to be healthy and strong, breast milk is a must. Your breast milk contains just the right balance of nutrients, and it contains them in the form that is most easily used by the human baby's immature body systems. It can even be said as the ideal food for babies for the first several months. The nutrient content in breast milk promotes brain growth and nervous system development of your baby. It is also considered to be the perfect first food to help any baby achieve every aspect of ideal growth and development. The health benefits of breastfeeding appear to be coming along with mothers for years to come, thereby lowering the risks of cardiovascular disease and cancer. It is good to continue breast feeding till the age of 2 or longer. The more the duration is, the more is the health.

While breastfeeding benefits mothers in health perspective, on the other hand it plays a major role in protecting their beauty and youthfulness. Yes, if you are free from diseases, then obviously you can keep up your beauty ( http://www.sweetadditions.net ). If you had fed your babies with breast milk for a very short period of time, then chances are more that you become a victim of premenopausal breast cancer. Breastfeeding plays an important role in the prevention of breast cancer. Few researches say that, breastfeeding holds back menstrual cycles by removing toxins from the breast, thus preventing breast cancer. It also lowers the risk of ovarian cancer, high blood pressure, osteoporosis and heart disease.

Apart from cancer, breastfeeding also plays a vital role in preventing diabetes. A new study says that, breast feeding babies for just a couple of months can reduce the risk of type 2 diabetes. Breastfeeding makes cells more responsive to the hormone insulin which may lower their levels of insulin. Thus, breast feeding protects women from type 2 diabetes. Researches also say that breastfeeding reduces the risk of rheumatoid arthritis. Rheumatoid arthritis often develops when there is a hormone change during the first few months after giving birth. But with proper breastfeeding, this risk can also be reduced. Breastfeeding releases hormones that help mothers to build a strong physical and emotional bond with their babies. More than all, what highly concerns to most of the women after pregnancy is overweight. Every woman would certainly gain some weight after giving birth to a child. Breastfeeding helps to lose the extra weight put on during pregnancy. It helps the women to return earlier to their pre-pregnant weight.

About SweetAdditions.net:

SweetAdditions.net is a blogsite that provides daily information about health and nutrition. The site also offers food tips and recipes which favor your health and balanced nutrition.

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Our body is one of the wonderful creations of God and we need to take a proper diet and have a healthy food habit to make it elegant and healthy. Almonds are good for health and they serve as a good weapon to reduce weight and maintain good health. For more information please visit: http://www.sweetadditions.net/food-drinks/almond-milk-benefits-and-side-effects

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